Exercise works all kinds of wonders on the human body, from stabilizing joints to improving muscle mass to reducing inflammation.
More...How Yoga Can Help People With Arthritis
How Yoga Can Help People With Arthritis
Yogis with arthritis had better physical health, less joint pain and less depression
Exercise works all kinds of wonders on the human body, from stabilizing joints to improving muscle mass to reducing inflammation.
That’s pretty motivating when your body feels good—but less so when it aches. 44% of people with arthritis say they don’t exercise, and close to 80% aren’t active enough.
More...How Yoga Can Help People With Arthritis
Exercise works all kinds of wonders on the human body, from stabilizing joints to improving muscle mass to reducing inflammation.
More...How Yoga Can Help People With Arthritis
0 comments:
Post a Comment